Tally for week one: 11 pounds lost!!!
The last few days have been easy. I haven't really been hungry, which turned into me not consuming many calories. Of the drinks I was making, it was mostly juices and very few veggies.
I definitely don't want to be on a extremely low cal diet, as that was never my intent. So I went to the grocery store and checked some labels.
I found some Bolthouse drinks and V8 juices that have the same ingredients that I would use for juicing.
I bought a few bottles and will use them for when I'm on the road.
In the evening, I poured some of the V8 into a saucepan and heated it up on the stove. Thinking of it as soup, I had a bowlful and ate it with a spoon. It was delicious! That has been my primary dinner staple for the last few nights.
On day 7, I mixed V8 original with V8 spicy and it was AWESOME!
Saturday: Daytime: Pineapple and apples
Dinner: V8 "soup"
Sunday: Dayttime: 1/2 apple, 2 stalks kale, 1 cup watermelon and 10 grapes
Dinner: V8 "soup"
Monday: Daytime: 1/2 melon and 1 apple
Bolthouse Farms 50/50 berry drink
Evening: V8 "soup" (spicy mixed with original)
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