Friday, May 16, 2014

Paleo?  Whole 30?  Primal? 
Low Carb?  AIP (Auto Immune Protocol)?

I'm just trying to figure out what works best for my body!

There are a lot of websites with great information and recipes.  I created this page as a place for me to store them -- and share them!



DIY Ingredients:

--Make your own coconut milk  (Save the coconut for make flour!)   
          http://holisticallyengineered.com/2014/03/how-to-make-coconut-milk.html
               Article plus VIDEO          


--Make your own coconut flour  (Made from leftover coconut after making milk!)   
          http://holisticallyengineered.com/2014/03/how-to-make-coconut-flour.html
                 Article plus VIDEO


RECIPES...

Desserts:


      -- Paleo Brownies made with Sweet Potatoes      
             http://eatdrinkpaleo.com.au/chocolate-brownies-that-blew-me-away/

      -- Paleo PopTarts  http://predominantlypaleo.com/paleo-pop-tarts-aipnut-freeegg-free/


GREAT websites with information.     LIKE them on FaceBook for a lot of updates and recipes!

Paleo -- with some Whole 30 recipes

--   Eat Drink Paleo  http://eatdrinkpaleo.com.au/ 
--   Holistically Engineered:  http://holisticallyengineered.com/
--   The Paleo Mom   http://www.thepaleomom.com/
--   Predominantly Paleo  http://predominantlypaleo.com/
-- Peace, Love and Real Food  http://peaceloveandrealfood.com
-- Civilized Caveman Cooking  http://civilizedcavemancooking.com/
-- Nom Nom Paleo  http://nomnompaleo.com
--

 Whole 30

-- Whole 30   Whole30.com
-- Whole 9     Whole9Life.com

-- 30 days of Whole 30 recipes  http://nomnompaleo.com/post/42057515329/the-round-up-30-days-of-whole30-recipes


Favorite Foods:

-- Crack Nut Butter

More Paleo Sites, as lifted from Nom Nom Paleo

Robb Wolf http://robbwolf.com/
Drs. Eades http://www.proteinpower.com
Whole9 http://whole9life.com/
Everyday Paleo http://everydaypaleo.com/
Animal Pharm http://www.drbganimalpharm.blogspot.com/
Balanced Bites http://www.balancedbites.com/
Food Lovers’ Primal Palate http://www.primal-palate.com/
The Clothes Make The Girl http://theclothesmakethegirl.blogspot.com/
The Fit Daffy http://fitdaffy.blogspot.com/
Jen’s Gone Paleo http://jensgonepaleo.blogspot.com/
The Lazy Caveman http://www.thelazycaveman.com/
Cave Girl Eats http://cavegirleats.com/
Paleo Comfort Foods http://paleocomfortfoods.com/
Radiance Nutrition http://radiancenutrition.com
Ancestralize Me http://ancestralizeme.com/
Primal Toad http://www.primaltoad.com/
Health-Bent http://www.health-bent.com/
Mark’s Daily Apple http://www.marksdailyapple.com/
Modern Paleo Warfare http://www.modernpaleowarfare.com/
Civilized Caveman Cooking Creations http://www.civilizedcavemancooking.com/
Slim Palate http://slimpalate.com/
Aimee’s Cupcakes http://www.aimeescupcakes.com/
PaleOMG http://paleomg.com/
The Domestic Man http://thedomesticman.com/
Cosmopolitan Primal Girl http://cosmopolitanprimalgirl.wordpress.com/
Holly Would If She Could http://hollywouldifshecould.net/
Hunter-Gatherer http://hunter-gatherer.com/
Paleo Girls http://paleogirls.com/
Cavemen Gourmet http://cavemengourmet.com
The Cave Girl Dish http://www.thecavegirldish.com/
The Healthy Skeptic http://thehealthyskeptic.org/
Swiss Paleo http://swisspaleo.com/
The Paleo Table http://thepaleotable.com/
Stuff I Cook For My Husband http://stuffimakemyhusband.blogspot.com/
Paleo Diet Lifestyle http://paleodietlifestyle.com/
My Paleo Life http://www.mypaleolife.com/
Cave Man Bistro http://www.cavemanbistro.com/
Paleo Betty http://paleobetty.com/
Jan’s Sushi Bar http://www.janssushibar.com/
PALEOdISH http://paleodish.com/
Primal Power http://primalgirl.wordpress.com/
Three Squares http://rikishore.com/
Against All Grain http://www.againstallgrain.com/
Multiply Delicious http://www.multiplydelicious.com/
Ancestral Chef http://ancestralchef.com/